Description

Challenge details:

• 75 Minute Live Zoom Sessions with teachings and Yoga Nidra practice – Recordings available for 2 months
• Online Session Dates: Wednesdays March 6, 13, 20, 27 from 5:00-6:15p PT, 7:00-8:15p CT, 8:00-9:15p ET
• Art Of Wellness Experiences combining Yoga Nidra practices with soothing melissa anne COLORS Modern Coastal image
• Yoga Nidra Audio Files for Daily Practice
• Yoga Nidra e-book with worksheets, inspirations, practice charts, journal pages and more

Early Bird Pricing Before February 17 Also Includes:

• Mobile Wallpaper Image Download from melissa Anne COLORS Modern Coastal Collection
• melissa anne COLORS designs to color life notebook for sketching, class notes, musings and more
• 3 Recorded Art Of Wellness Breath Practices to Calm and Balance Nervous System