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Bring art and a connection with nature to your wellness practice.
melissa anne COLORS Art of Wellness experiences pair images from my Impressionist Photography Collections with meditations, yoga nidras and breath practices in awe-inspiring and embodied ways. Take a journey into the beauty of art, nature and the body for a special connection that calms the nervous system and focuses the mind. Each recorded experience is unique to and inspired by the image and gives you a completely new way to experience art!
About the Experiences
In this FREE experience, you practice a pranayama practice called Coherent Breathing. The goal is to breath with an equal count on the inhale and exhale. This soothing image is your muse for the practice.
Duration: The experience lasts approximately 6 minutes.
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Downloaded videos can be played on any device.
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