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Art of Wellness Signature Metta (Loving Kindness) Meditation Experience

$9.00

Bring art and a connection with nature to your wellness practice.

melissa anne COLORS Art of Wellness experiences pair images from my Impressionist Photography Collections with meditations, yoga nidras and breath practices in awe-inspiring and embodied ways. Take a journey into the beauty of art, nature and the body for a special connection that calms the nervous system and focuses the mind. Each recorded experience is unique to and inspired by the image and gives you a completely new way to experience art!

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About the Signature Metta Meditation Experience

Metta Meditations involve giving loving kindness to self and others. In this meditation, you will combine breathe and the Metta practice to experience the flow of the tide in and out as you say loving kindness phrases to yourself and to others and the planet.

About Downloads

Downloaded videos can be played on any device. The experience lasts approximately 25 minutes. Also included is a downloadable mobile wallpaper image. Turn your mobile phone into a colorful, wellness sanctuary…the Art of Wellness!

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