Description
Challenge details:
- 75 Minute Live Zoom Sessions with teachings and Yoga Nidra practice – Recordings available for 2 months
- Online Session Dates: Wednesdays March 6, 13, 20, 27 from 5:00-6:15p PT, 7:00-8:15p CT, 8:00-9:15p ET
- Art Of Wellness Experiences combining Yoga Nidra practices with soothing melissa anne COLORS Modern Coastal image
- Yoga Nidra Audio Files for Daily Practice
- Yoga Nidra e-book with worksheets, inspirations, practice charts, journal pages and more
Early Bird Pricing Before February 17 Also Includes:
- Mobile Wallpaper Image Download from melissa Anne COLORS Modern Coastal Collection
- melissa anne COLORS designs to color life notebook for sketching, class notes, musings and more
- 3 Recorded Art Of Wellness Breath Practices to Calm and Balance Nervous System
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