A modern sleepover to honor the ritual of our youth
Wondering how you got where you are and interested in taking a look back and exploring the dreams and ideals of your younger self?
Taking care of everyone else and ready for a night of self-care and self-love?
Ready to reconnect with the excitement of the sleepover?
I’ve partnered with some of my favorite coaches and healers to bring you a magical night in a magical space! Join us to reminisce a little, dream a little and give yourself a lot of love.
the Overnight launches soon!
Connecting with soulful women to spend an evening making friends, with each other and with new or forgotten parts of you.
Learning about invoking dreams, dream symbology and how to start a dream journal with Stephanie Gailing of Planetary Apothecary.
Indulging an Essential Oil facial treatment with Dr. Louise Rose of Rose Cabinet Medicine.
Experiencing state of the art neurofeedback meditation with Melissa McClain of Sense Of Mind.
Making an adaptogenic moon tea, morning matcha and breakfast treat with Lisa Levine of Audacious Health and Wellness.
Visiting the Blending Bar to make a custom “Sweet Dreams” or “Day Dreams” Essential Oil and Flower Essence roller ball blend.
And much more…
Why Should I Attend?
Disconnect for an evening and rediscover a spark of youth and the importance of self-care.
Relax and refresh in an exciting urban environment while bringing in a little “sleepover” adventure.
Discover easy ways to integrate wellness and personal discovery into your lifestyle.
Make new friends and discover…or uncover…the vital parts of you.
What To Expect
Participate in large and small group activities
- Group education and discussion
- Individual reflection, journaling and group sharing sessions
- Chart your own path through the Wellness Stations led by our hosts.
- Experience relaxation breathing and dream invocation as we prepare for sleep and say “Goodnight Moon.”
Sleep in your “Dream Bed” for the night
Rise and SHINE!
- Write in your dream journal
- Visit morning Wellness Stations
- Enjoy breakfast and morning tea
What’s Included In Price?
Group activities for self-exploration and growth.
Wellness stations to pamper, discover, experience and play.
Fun and nutritious snacks and breakfast, including gluten-free and dairy-free options.
A custom Overnight notebook for journaling, taking notes, vision boarding and dreaming.
Custom essential oil and flower essence roller ball.
Coaches, healers and nutrition experts to guide you through “the Overnight.”
Meet The Team
Melissa McClain is a former crisis management professional who stepped out of her busy and emotionally overwhelming career to focus on wellness, adventure and creativity. Through her journey of self-healing she found empowerment and relief in mindfulness practices, meditation, essential oil therapy for stress and trauma and a somatic release practice called TRE. She created Sense Of Mind™ programs to help others discover a personal wellness practice tailored to needs, beliefs and lifestyles…what she calls #healthstyle.
Melissa originally came up with the idea of the Overnight after spending an afternoon at The Collective with inspiring friends doing what women do, connecting! It was the perfect place to do an exclusive women-only event focused on soulful connection, fun and wellness…and why NOT make it a sleepover! She loves a good adventure after all!
Lisa Levine had a career in the music industry before hitting the pause button to stay at home with 2 kids. She later studied Life Coaching at the Martha Beck Institute and received her Health Coach certificate through the Institute for Integrative Nutrition. She loves helping people figure out what works best for them so that they get healthy, energized and back on track.
Stephanie Gailing has spent over 25 years guiding, educating, and inspiring people in the realm of the healing and sacred arts. She received an Advanced Diploma in Coaching from New York University. has studied archetypal dreamwork with Laurence Hillman, and has a Master’s Degree in Nutrition from Bastyr University. In her work with clients she provides stellar insights, lifestyle strategies and thoughtful guidance to inspire well-being.
Dr. Louise Rose, NP spent 25 years as a whole foods chef before receiving her Naturopathic Physician degree from the National College of Natural Medicine in Portland, Oregon. Out of her lifelong interest in nutrition and nurturing folks developed an abiding passion for natural medicine. While training for her degree in Naturopathic medicine she rediscovered her love for the therapeutic power of water. The roots of Naturopathic medicine emerge from the European water cure traditions. Central to her practice are the sauna and cold plunge, where patients can rediscover what wellness feels like. Her treatment specialties include endocrine disorders, brain and digestive health, nutrition, weight loss, and detoxification.
Get ready to pack your slumber bag and don’t miss out on this unforgettable night of connection, wellness and a sense of adventure!
Join Us For The Magic & Mystery Of…